Silvana Plock

Log

Date Distance Time Pace Comments Action
03/30/23 4,306m 18:00.0 2:05.4 View workout
03/29/23 4,473m 19:00.0 2:07.4 View workout
03/28/23 3,500m 14:44.5 2:06.3 View workout
03/27/23 6,616m 30:00.0 2:16.0 View workout
03/24/23 3,999m 17:30.0 2:11.2 View workout
03/23/23 3,750m 16:36.7 2:12.8 View workout
03/22/23 5,000m 21:45.3 2:10.5 View workout
03/12/23 7,061m 31:15.9 2:12.8 View workout
03/11/23 7,048m 31:49.5 2:15.4 View workout
03/07/23 7,043m 31:35.1 2:14.5 View workout
03/05/23 7,033m 33:37.5 2:23.4 View workout
03/04/23 7,032m 32:00.3 2:16.5 View workout