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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Silvana Plock

Log

Date Distance Time Pace Comments Action
01/23/24 5,270m 25:00.0 2:22.3 View workout
11/18/23 4,229m 20:08.8 2:22.9 View workout
11/15/23 4,124m 20:11.8 2:26.9 View workout
11/13/23 4,215m 20:14.7 2:24.0 View workout
11/11/23 4,141m 20:10.5 2:26.1 View workout
11/10/23 3,151m 15:08.3 2:24.1 View workout
11/05/23 6,257m 30:07.7 2:24.4 View workout
11/03/23 4,148m 20:00.0 2:24.6 View workout
11/02/23 4,163m 20:00.0 2:24.1 View workout
10/25/23 4,099m 20:00.0 2:26.3 View workout
10/23/23 4,052m 20:00.0 2:28.0 View workout
04/18/23 5,443m 25:05.8 2:18.3 View workout
04/17/23 6,500m 30:00.0 2:18.4 View workout
04/16/23 6,019m 33:32.7 2:47.1 View workout
04/09/23 4,166m 17:00.0 2:02.4 View workout
04/08/23 6,000m 25:14.6 2:06.2 View workout
04/06/23 2,500m 9:55.8 1:59.1 View workout
04/05/23 5,000m 20:46.6 2:04.6 View workout
04/04/23 4,630m 20:00.0 2:09.5 View workout
03/31/23 3,377m 14:30.7 2:08.9 View workout