Concept2 Logbook | Log for Gene Smith

Gene Smith

Date	Workout	Score	Ave	Type	Comments	Action
06/22/23	5000m	26:24.5	2:38.4	RowErg	5000 m 5000 m Week 1 Day 1 app.erg.zone	View workout
04/05/23	5:00	931m	2:41.1	RowErg	5 min Cool Down 5 min Cool Down app.erg.zone	View workout
04/05/23	5000m	22:17.0	2:13.7	RowErg	5000 m 5000 m Week 1 Day 1 app.erg.zone	View workout
04/05/23	5:00	1,061m	2:21.3	RowErg	5 min warmup. 5 Min Warm Up app.erg.zone	View workout
03/27/23	5:00	1,056m	2:22.0	RowErg	5 min Cool Down 5 min Cool Down app.erg.zone	View workout
03/27/23	6x500m/2:00r	12:18.0	2:03.0	RowErg	6 x 500m / 2 min rest 6 x 500m / 2 min rest app.erg.zone	View workout
03/27/23	5:00	1,112m	2:14.8	RowErg	5 min warmup. 5 Min Warm Up app.erg.zone	View workout
03/25/23	5:00	1,007m	2:28.9	RowErg	5 min warmup. 5 Min Warm Up app.erg.zone	View workout
03/25/23	5000m	22:31.2	2:15.1	RowErg	5000 m 5000 m Week 1 Day 1 app.erg.zone	View workout
03/25/23	5:00	1,064m	2:20.9	RowErg	5 min warmup. 5 Min Warm Up app.erg.zone	View workout
03/23/23	4x1000m/1:00r	17:46.5	2:13.3	RowErg	Short - 4 x 1000m / 1 min easy - Row app.erg.zone/w/Rj0znJduSjm0clIvEt6qtg	View workout
03/11/23	4x1000m/1:00r	17:35.6	2:11.9	RowErg	Short - 4 x 1000m / 1 min easy - Row app.erg.zone/w/Rj0znJduSjm0clIvEt6qtg	View workout

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