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Katie Brazel

Log

Date Workout Score Ave Comments Action
07/02/23 14x1:20/0:10r 1,752m 5:19.6

100m Sprint every 90 Seconds

View workout
07/02/23 6:08 1,018m 3:01.0 View workout
07/01/23 30:21 8,013m 3:47.2 View workout
07/01/23 3:32 461m 3:50.3 View workout
07/01/23 20:00 4,090m 2:26.6

20 min x 20 stroke rate

 View workout
07/01/23 5:37 1,015m 2:46.1 View workout
06/29/23 2:52 337m 4:16.2 View workout
06/29/23 v0:30/0:10r...12 1,354m 2:12.9

30 x 10 x 4 loop

 View workout
06/29/23 5:05 943m 2:41.8 View workout
06/26/23 5:06 728m 3:30.1 View workout
06/26/23 20:00 3,921m 2:33.0

20:00

 View workout
06/26/23 5:07 855m 2:59.9 View workout
06/25/23 11:22 2,515m 4:31.4 View workout
06/25/23 v4:00/1:00r...7 5,683m 2:27.8

VO2 Test

 View workout
06/25/23 1:35 290m 2:44.8 View workout
06/22/23 6:42 1,012m 3:18.8 View workout
06/22/23 22:58 14:58.4 2:14.9 View workout
06/21/23 30:00 10,851m 2:45.8 View workout
06/18/23 36x0:30/0:30r 3,334m 2:41.9 View workout
06/18/23 10:07 2,672m 3:47.3 View workout
06/17/23 10:08 2,501m 4:03.1 View workout
06/17/23 8500m 46:05.1 2:42.6 View workout
06/17/23 6:54 1,162m 2:58.3 View workout
06/16/23 1:08:39 20,009m 3:25.9 View workout
06/15/23 40:36 14,000m 2:54.0 View workout