Katie Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
20,000m |
57:26.3 |
2:52.3 |
BikeErg |
|
View workout
|
05/14/23 |
10,000m |
29:03.3 |
2:54.3 |
BikeErg |
|
View workout
|
05/13/23 |
2,001m |
8:11.3 |
4:05.5 |
BikeErg |
|
View workout
|
05/13/23 |
8,000m |
42:06.1 |
2:37.8 |
RowErg |
Lwt |
View workout
|
05/12/23 |
20,001m |
1:00:18.6 |
3:00.9 |
BikeErg |
|
View workout
|
05/12/23 |
3,842m |
19:40.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/11/23 |
10,031m |
33:35.9 |
3:20.9 |
BikeErg |
|
View workout
|
05/10/23 |
17,022m |
51:11.6 |
3:00.4 |
BikeErg |
|
View workout
|
05/10/23 |
3,104m |
15:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/10/23 |
2,000m |
5:36.9 |
2:48.4 |
BikeErg |
|
View workout
|
05/08/23 |
12,036m |
36:08.0 |
3:00.1 |
BikeErg |
|
View workout
|
05/08/23 |
3,856m |
18:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/08/23 |
2,000m |
5:25.2 |
2:42.6 |
BikeErg |
|
View workout
|
05/07/23 |
4,000m |
18:26.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/07/23 |
2,000m |
5:45.8 |
2:52.9 |
BikeErg |
|
View workout
|
05/06/23 |
18,009m |
1:07:32.0 |
3:44.9 |
BikeErg |
|
View workout
|
05/06/23 |
7,476m |
20:36.5 |
2:45.3 |
BikeErg |
|
View workout
|
05/06/23 |
3,448m |
16:21.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/05/23 |
2,230m |
11:39.3 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/05/23 |
3,024m |
8:05.4 |
2:40.5 |
BikeErg |
|
View workout
|