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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Katie Brazel

Log

Date Distance Time Pace Comments Action
05/10/23 3,104m 15:00.0 2:24.9 View workout
05/10/23 2,000m 5:36.9 2:48.4 View workout
05/08/23 12,036m 36:08.0 3:00.1 View workout
05/08/23 3,856m 18:00.0 2:20.0 View workout
05/08/23 2,000m 5:25.2 2:42.6 View workout
05/07/23 4,000m 18:26.7 2:18.3 View workout
05/07/23 2,000m 5:45.8 2:52.9 View workout
05/06/23 18,009m 1:07:32.0 3:44.9 View workout
05/06/23 7,476m 20:36.5 2:45.3 View workout
05/06/23 3,448m 16:21.1 2:22.2 View workout
05/05/23 2,230m 11:39.3 2:36.7 View workout
05/05/23 3,024m 8:05.4 2:40.5 View workout
05/04/23 1,021m 5:04.9 2:29.3 View workout
05/04/23 3,021m 8:16.9 2:44.4 View workout
05/02/23 1,042m 2:23.9 2:18.0 View workout
05/02/23 10,865m 30:05.3 2:46.1 View workout
05/01/23 3,070m 15:00.0 2:26.5 View workout
04/30/23 5,502m 30:24.1 2:45.7 View workout
04/30/23 572m 3:42.7 3:14.6 View workout
04/29/23 15,223m 45:08.6 2:57.9 View workout