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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Katie Brazel

Log

Date Workout Score Ave Comments Action
08/22/23 5:20 869m 3:04.2 View workout
08/22/23 10:00 2,080m 2:24.2 View workout
08/22/23 11:03 2,085m 2:39.1 View workout
08/21/23 46:08 12,014m 3:50.4 View workout
08/19/23 1:00:49 12,012m 2:31.9 View workout
08/19/23 2:04 349m 2:58.6 View workout
08/18/23 33:18 10,020m 3:19.4 View workout
08/18/23 8:05 2,335m 3:27.7 View workout
08/17/23 v1:00/1:00r...7 1,651m 2:07.1

1min x 1min x 3 HIIT

 View workout
08/17/23 5:05 1,010m 2:31.1 View workout
08/17/23 0:10 24m 3:28.3 View workout
08/16/23 15:07 6,021m 2:30.7 View workout
08/15/23 v5:00/r...3 5,866m 2:33.4

30 Min 20 S.R Cameron

 View workout
08/13/23 30:06 9,930m 3:01.8 View workout
08/12/23 1:00:05 23,155m 2:35.7 View workout
08/10/23 v500m/3:00r...5 2,500m 2:21.7

500 x 6 HR Step

 View workout
08/10/23 2:49 531m 2:39.8 View workout
08/08/23 10:35 2,102m 2:31.1 View workout
08/08/23 v5:00/r...2 3,458m 2:36.8

30 Min 20 S.R Cameron

 View workout
08/05/23 v10:00/2:00r...6 9,403m 2:31.5

Saturday Long Row

 View workout
08/05/23 1:05 212m 2:34.9 View workout
08/03/23 7x1:00/2:00r 1,654m 2:06.9 View workout
08/03/23 10:05 3,564m 2:49.8 View workout
08/01/23 v10:00/r...5 5,685m 2:38.3

30 Min Variable Step

 View workout
07/29/23 40:38 8,014m 2:32.1 View workout