Katie Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/23 |
2,000m |
5:25.2 |
2:42.6 |
BikeErg |
|
View workout
|
05/07/23 |
4,000m |
18:26.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/07/23 |
2,000m |
5:45.8 |
2:52.9 |
BikeErg |
|
View workout
|
05/06/23 |
18,009m |
1:07:32.0 |
3:44.9 |
BikeErg |
|
View workout
|
05/06/23 |
7,476m |
20:36.5 |
2:45.3 |
BikeErg |
|
View workout
|
05/06/23 |
3,448m |
16:21.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/05/23 |
2,230m |
11:39.3 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/05/23 |
3,024m |
8:05.4 |
2:40.5 |
BikeErg |
|
View workout
|
05/04/23 |
1,021m |
5:04.9 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/04/23 |
3,021m |
8:16.9 |
2:44.4 |
BikeErg |
|
View workout
|
05/02/23 |
1,042m |
2:23.9 |
2:18.0 |
BikeErg |
|
View workout
|
05/02/23 |
10,865m |
30:05.3 |
2:46.1 |
BikeErg |
|
View workout
|
05/01/23 |
3,070m |
15:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/30/23 |
5,502m |
30:24.1 |
2:45.7 |
RowErg |
Lwt |
View workout
|
04/30/23 |
572m |
3:42.7 |
3:14.6 |
RowErg |
Lwt |
View workout
|
04/29/23 |
15,223m |
45:08.6 |
2:57.9 |
BikeErg |
|
View workout
|
04/29/23 |
4,351m |
21:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/28/23 |
5,741m |
32:08.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
04/28/23 |
813m |
4:45.9 |
2:55.8 |
RowErg |
Lwt |
View workout
|
04/27/23 |
5,887m |
32:51.5 |
2:47.4 |
RowErg |
Lwt |
View workout
|