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Katie Brazel

Log

Date Workout Score Ave Comments Action
07/27/23 v500m/3:00r...6 3,000m 2:25.6

500 x 6 HR Step

 View workout
07/24/23 23:28 4,228m 2:46.5 View workout
07/24/23 5:00 811m 3:04.9 View workout
07/22/23 v15:00/3:00r...3 6,448m 2:39.5

15 x 3 x 3 Step HR

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07/20/23 5:05 686m 3:42.7 View workout
07/20/23 v1:00/1:00r...5 1,171m 2:08.0

1 min x 1 min x 3 x 3

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07/20/23 5:16 885m 2:58.8 View workout
07/19/23 30:34 10,758m 2:50.4 View workout
07/17/23 30:00 5,850m 2:33.8

30 Min 20 Stroke power

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07/15/23 30:00 11,081m 2:42.4 View workout
07/12/23 2:07 290m 3:40.0 View workout
07/12/23 v0:20/0:20r...15 1,762m 2:07.6

Start Step HIIT x 15

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07/12/23 5:23 1,011m 2:40.0 View workout
07/11/23 1:48 394m 2:17.4 View workout
07/11/23 51:57 18,031m 2:52.8 View workout
07/08/23 7:44 1,356m 2:51.2 View workout
07/08/23 500m 1:59.8 1:59.8 View workout
07/08/23 9:05 1,722m 2:38.3 View workout
07/06/23 100c 9:54.6 2:44.0 View workout
07/05/23 1:09:49 20,024m 3:29.2 View workout
07/05/23 15000m 41:21.8 2:45.4 View workout
07/04/23 10:07 2,954m 3:25.5 View workout
07/04/23 5:05 1,367m 3:43.5 View workout
07/03/23 30:04 5,264m 2:51.4 View workout
07/02/23 40:06 13,036m 3:04.5 View workout