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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Katie Brazel

Log

Date Distance Time Pace Comments Action
05/20/23 7,009m 24:05.9 3:26.2 View workout
05/20/23 5,012m 27:45.6 2:46.1 View workout
05/20/23 2,000m 11:46.0 2:56.5 View workout
05/20/23 1,000m 3:09.1 3:09.1 View workout
05/20/23 1,020m 7:16.6 3:34.0 View workout
05/18/23 10,000m 26:14.4 2:37.4 View workout
05/17/23 20,000m 1:09:46.4 3:29.3 View workout
05/17/23 3,029m 11:22.9 3:45.4 View workout
05/17/23 1,930m 8:00.0 2:04.3 View workout
05/17/23 2,000m 7:22.1 3:41.0 View workout
05/16/23 10,000m 33:08.6 3:18.8 View workout
05/16/23 10,000m 28:35.0 2:51.5 View workout
05/15/23 20,000m 57:26.3 2:52.3 View workout
05/14/23 10,000m 29:03.3 2:54.3 View workout
05/13/23 2,001m 8:11.3 4:05.5 View workout
05/13/23 8,000m 42:06.1 2:37.8

8000 m

 View workout
05/12/23 20,001m 1:00:18.6 3:00.9 View workout
05/12/23 3,842m 19:40.0 2:33.5 View workout
05/11/23 10,031m 33:35.9 3:20.9 View workout
05/10/23 17,022m 51:11.6 3:00.4 View workout