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Katie Brazel

Log

Date Workout Score Ave Comments Action
09/05/23 v8:00/2:00r...7 5,026m 2:30.2

Katie's 30 Min Watt Step

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09/02/23 50:05 10,183m 2:27.5 View workout
08/30/23 3:05 431m 3:35.0 View workout
08/30/23 v0:30/0:30r...13 1,616m 2:00.6

30 x 30 x ten x two

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08/30/23 1000m 5:34.9 2:47.4

1 km wu

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08/29/23 v8:00/2:00r...7 4,881m 2:34.6

Katie's 30 Min Watt Step

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08/24/23 v100m/2:00r...6 1,000m 1:56.1

500 M race practices

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08/24/23 10:05 1,959m 2:34.5 View workout
08/23/23 10x0:30/0:30r 1,237m 2:01.2

30 x 30

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08/23/23 10:11 1,899m 2:41.1 View workout
08/22/23 5:20 869m 3:04.2 View workout
08/22/23 10:00 2,080m 2:24.2 View workout
08/22/23 11:03 2,085m 2:39.1 View workout
08/21/23 46:08 12,014m 3:50.4 View workout
08/19/23 1:00:49 12,012m 2:31.9 View workout
08/19/23 2:04 349m 2:58.6 View workout
08/18/23 33:18 10,020m 3:19.4 View workout
08/18/23 8:05 2,335m 3:27.7 View workout
08/17/23 v1:00/1:00r...7 1,651m 2:07.1

1min x 1min x 3 HIIT

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08/17/23 5:05 1,010m 2:31.1 View workout
08/17/23 0:10 24m 3:28.3 View workout
08/16/23 15:07 6,021m 2:30.7 View workout
08/15/23 v5:00/r...3 5,866m 2:33.4

30 Min 20 S.R Cameron

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08/13/23 30:06 9,930m 3:01.8 View workout
08/12/23 1:00:05 23,155m 2:35.7 View workout