Katie Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/23 |
2,501m |
10:08.1 |
4:03.1 |
BikeErg |
|
View workout
|
06/17/23 |
8,500m |
46:05.1 |
2:42.6 |
RowErg |
Lwt |
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|
06/17/23 |
1,162m |
6:54.4 |
2:58.3 |
RowErg |
Lwt |
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|
06/16/23 |
20,009m |
1:08:39.9 |
3:25.9 |
BikeErg |
|
View workout
|
06/15/23 |
14,000m |
40:36.9 |
2:54.0 |
BikeErg |
|
View workout
|
06/15/23 |
4,000m |
17:55.7 |
2:14.4 |
RowErg |
Lwt |
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|
06/15/23 |
948m |
5:00.0 |
2:38.2 |
RowErg |
Lwt |
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|
06/14/23 |
19,345m |
1:00:00.0 |
3:06.0 |
BikeErg |
|
View workout
|
06/12/23 |
10,000m |
29:53.0 |
2:59.3 |
BikeErg |
|
View workout
|
06/12/23 |
11,684m |
32:27.1 |
2:46.6 |
BikeErg |
|
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|
06/12/23 |
2,261m |
10:00.0 |
4:25.3 |
BikeErg |
|
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|
06/12/23 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Lwt |
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|
06/09/23 |
6,000m |
20:15.9 |
3:22.6 |
BikeErg |
|
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|
06/09/23 |
14,006m |
40:00.0 |
2:51.3 |
BikeErg |
|
View workout
|
06/08/23 |
10,866m |
30:00.0 |
2:45.6 |
BikeErg |
|
View workout
|
06/08/23 |
2,819m |
10:06.7 |
3:35.2 |
BikeErg |
|
View workout
|
06/08/23 |
2,438m |
10:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/08/23 |
1,039m |
5:49.9 |
2:48.3 |
RowErg |
Lwt |
View workout
|
06/07/23 |
10,457m |
30:00.0 |
2:52.1 |
BikeErg |
|
View workout
|
06/05/23 |
10,707m |
30:00.0 |
2:48.1 |
BikeErg |
|
View workout
|