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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Lee

Log

Date Distance Time Pace Comments Action
04/10/23 3,300m 14:24.5 2:10.9 View workout
04/10/23 6,725m 30:05.7 2:14.2 View workout
04/09/23 9,000m 40:29.4 2:14.9 View workout
04/08/23 8,000m 36:21.0 2:16.3 View workout
04/07/23 7,000m 30:05.2 2:08.9 View workout
04/06/23 6,000m 24:34.3 2:02.8 View workout
04/05/23 5,000m 20:31.7 2:03.1 View workout
04/04/23 4,000m 16:20.5 2:02.5 View workout
04/03/23 3,000m 11:55.3 1:59.2 View workout
04/02/23 2,000m 7:36.5 1:54.1 View workout
04/01/23 5,000m 19:58.1 1:59.8 View workout