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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Lee

Log

Date Distance Time Pace Comments Action
10/18/23 5,017m 21:03.5 2:05.9 View workout
10/12/23 7,023m 31:22.5 2:14.0 View workout
10/10/23 5,113m 20:49.1 2:02.1 View workout
10/09/23 5,018m 20:43.9 2:03.9 View workout
10/04/23 5,023m 20:30.2 2:02.4 View workout
10/03/23 10,024m 43:59.6 2:11.6 View workout
10/01/23 7,172m 30:06.9 2:05.9 View workout
09/27/23 6,811m 30:06.0 2:12.5 View workout
09/26/23 6,675m 30:05.7 2:15.2 View workout
09/25/23 5,000m 21:45.9 2:10.5 View workout
09/22/23 7,127m 30:00.0 2:06.2 View workout
09/17/23 4,817m 20:00.0 2:04.5 View workout
09/14/23 10,000m 44:33.4 2:13.6 View workout
09/10/23 12,456m 1:00:06.6 2:24.7 View workout
09/04/23 4,744m 20:00.0 2:06.4 View workout
08/31/23 5,000m 20:50.9 2:05.0 View workout
08/26/23 5,000m 21:46.6 2:10.6 View workout
08/21/23 5,000m 20:31.3 2:03.1 View workout
08/19/23 5,000m 20:48.6 2:04.8 View workout
08/16/23 5,000m 20:29.7 2:02.9 View workout