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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Shuck

Log

Date Distance Time Pace Comments Action
04/03/20 15,000m 1:02:28.5 2:04.9

Steady

 View workout
04/02/20 12,192m 48:22.4 1:59.0

Lock Down R 22

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04/01/20 42,195m 3:05:33.6 2:11.9

Boll*cks to CO VID-19 Chinese Virus. 🦠 🌈

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03/31/20 2,000m 9:36.6 2:24.1 View workout
03/31/20 15,000m 59:24.4 1:58.8

25 r

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03/30/20 10,000m 38:32.0 1:55.6 View workout
03/29/20 2,000m 8:59.6 2:14.9 View workout
03/29/20 15,000m 59:50.0 1:59.6

Steady

View workout
03/27/20 15,000m 59:28.7 1:58.9 View workout
03/26/20 21,097m 1:28:29.1 2:05.8

R 22

 View workout
03/25/20 21,097m 1:25:08.4 2:01.0 View workout
03/23/20 42,195m 3:12:30.8 2:16.8

F**k YOU...CO VID-19 Marathon 22 r UT2 HR Monitor stuffed.

 View workout
03/23/20 78m 1:24.8 9:03.5 View workout
03/21/20 4,000m 13:21.9 1:40.2

8x 500 3:30 rest

 View workout
03/21/20 1,507m 6:38.4 2:12.1 View workout
03/19/20 10,000m 44:17.5 2:12.8

UT2 20r

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03/18/20 15,000m 1:01:44.2 2:03.4

UT1 chest strap playing up again. New battery fitted.

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03/17/20 15,000m 1:02:38.9 2:05.2

UT1

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03/16/20 10,002m 44:19.3 2:12.9 View workout
03/14/20 10,000m 40:49.1 2:02.4

UT1

 View workout