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26,702,503
Lifetime Meters
939,169
Season Meters

Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Andrew Shuck

Log

Date Workout Score Ave Comments Action
10/09/20 10000m 38:10.8 1:54.5

🤞🏻for yesterday’s interview

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10/09/20 0:22 50m 3:48.0 View workout
10/03/20 10000m 37:17.0 1:51.8 View workout
10/01/20 10000m 38:16.9 1:54.8 View workout
09/26/20 10000m 37:55.0 1:53.7

That was better than doing nothing.😁

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09/24/20 10000m 38:40.1 1:56.0 View workout
09/21/20 10000m 37:55.3 1:53.7

Entirely with hip circle.

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09/19/20 10000m 39:51.1 1:59.5

Strapless

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09/14/20 10000m 38:09.9 1:54.4 View workout
09/12/20 10000m 37:08.6 1:51.4 View workout
09/07/20 10000m 39:56.9 1:59.8 View workout
09/07/20 2:35 591m 2:11.1 View workout
09/05/20 10000m 38:26.5 1:55.3 View workout
09/03/20 10000m 38:59.1 1:56.9 View workout
09/01/20 v1500m/5:00r...3 4,500m 1:47.9 View workout
09/01/20 2000m 8:42.9 2:10.7 View workout
08/31/20 10000m 37:10.2 1:51.5

Quite stiff in hips today.. Got to work on flexibility.

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08/29/20 v500m/3:30r...8 4,000m 1:38.5

8 x 500. 3:30 r

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08/29/20 2000m 7:54.5 1:58.6 View workout
08/22/20 10000m 37:05.2 1:51.2

1 Million mtrs so far this season🙂

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08/15/20 21097m 1:20:21.9 1:54.2

V J Day. With utmost gratitude....notched up 15 million mtrs today.

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08/13/20 21097m 1:22:39.1 1:57.5

21°c Sweat fest.

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08/12/20 21097m 1:25:47.3 2:01.9

22°c. 30th Half Marathon this season ...

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08/11/20 21097m 1:21:52.7 1:56.4

20°c. Quitting is for quitters.....

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08/09/20 21097m 1:24:37.8 2:00.3

Steady 20r. 17°c

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