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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Shuck

Log

Date Distance Time Pace Comments Action
03/13/20 10,000m 43:01.3 2:09.0 View workout
03/09/20 1,015m 4:53.2 2:24.4 View workout
03/09/20 10,000m 39:49.7 1:59.4

R 24 strapless Hr not working👎.

 View workout
03/07/20 1,016m 5:16.1 2:35.5 View workout
03/07/20 10,000m 39:05.8 1:57.2

26 r

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03/05/20 10,000m 50:46.4 2:32.3 View workout
03/01/20 21,097m 1:29:51.7 2:07.7

UT1. 22 R

 View workout
02/26/20 10,000m 44:05.5 2:12.2

Strapless 22r Birthday Row

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02/24/20 10,000m 41:53.8 2:05.6 View workout
02/21/20 6,115m 30:00.0 2:27.1 View workout
02/18/20 10,000m 40:12.1 2:00.6

Strapless R23 AT

 View workout
02/18/20 240m 1:13.1 2:32.2 View workout
02/15/20 6,865m 30:00.0 2:11.0 View workout
02/11/20 4,000m 13:35.0 1:41.8

8 x 500 3:30 rest

 View workout
02/11/20 1,508m 6:58.8 2:18.8 View workout
02/10/20 10,000m 43:32.4 2:10.6 View workout
02/09/20 10,000m 42:02.5 2:06.1

UT1

 View workout
02/07/20 10,000m 40:51.9 2:02.5

AT variable spm.

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02/06/20 11,002m 48:48.8 2:13.1 View workout
02/02/20 4,000m 13:52.1 1:44.0

8 x 500. 3:30 r

 View workout