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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/30/19 2,000m 9:11.3 2:17.8 View workout
09/28/19 1,006m 4:52.9 2:25.5 View workout
09/28/19 10,000m 36:31.6 1:49.5 View workout
09/22/19 19,813m 1:19:55.7 2:01.0

UT1

 View workout
09/20/19 15,000m 59:26.8 1:58.8 View workout
09/18/19 5,000m 19:53.2 1:59.3 View workout
09/18/19 366m 1:00.0 1:21.9

P.B.

 View workout
09/18/19 2,000m 8:50.7 2:12.6 View workout
09/15/19 186m 0:53.5 2:23.8 View workout
09/15/19 14,477m 59:57.9 2:04.2

UT2

 View workout
09/15/19 10,000m 38:27.2 1:55.3

R22----UT1

View workout
09/13/19 10,000m 37:59.7 1:53.9

R22 UT1

View workout
09/12/19 21,097m 1:26:06.9 2:02.4

UT2

 View workout
09/07/19 11,445m 45:06.9 1:58.2

UT1

 View workout
09/07/19 488m 2:29.5 2:33.1 View workout
09/07/19 2,129m 10:00.0 2:20.9 View workout
09/05/19 10,000m 40:44.9 2:02.2

UT2

 View workout
09/05/19 16m 0:22.4 11:40.0 View workout
09/05/19 500m 1:22.9 1:22.9

P.B.

 View workout
09/05/19 157m 3:02.3 9:40.5 View workout