Andrew Shuck

Log

Date Workout Score Ave Comments Action
08/25/19 1:12 276m 2:11.5 View workout
08/24/19 10000m 44:55.6 2:14.7 View workout
08/24/19 1000m 3:00.2 1:30.1

P.B.

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08/24/19 20:00 4,446m 2:14.9 View workout
08/18/19 50:29 11,650m 2:10.0

UT2

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08/18/19 2000m 6:19.2 1:34.8 View workout
08/18/19 1:05 213m 2:33.7 View workout
08/18/19 15:00 3,309m 2:15.9 View workout
08/17/19 10:59 2,035m 2:42.1 View workout
08/17/19 10000m 34:57.3 1:44.8

P.B. I WILL DO A BETTER TIME THAN THIS...!!!!

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08/17/19 11:11 2,012m 2:46.9 View workout
08/13/19 1:14 200m 3:05.0 View workout
08/13/19 100m 0:15.7 1:18.5 View workout
08/13/19 10000m 39:59.2 1:59.9

UT2

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08/12/19 21097m 1:28:37.5 2:06.0 View workout
08/12/19 v1500m/5:00r...5 7,500m 1:39.4

5 x 1500
5r

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08/12/19 15:00 3,124m 2:24.0 View workout
08/11/19 1:00:00 15,026m 1:59.7 View workout
08/10/19 5000m 20:28.2 2:02.8 View workout
08/10/19 10000m 35:48.7 1:47.4

22 r

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08/04/19 10000m 38:50.4 1:56.5 View workout
08/04/19 2:26 512m 2:22.7 View workout
08/04/19 v4:00/r...7 3,866m 2:06.5 View workout
08/03/19 v500m/3:30r...8 4,000m 1:32.4

Week 13
8x 500 3:30r

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08/03/19 v4:00/r...8 4,077m 2:06.9 View workout