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Andrew Shuck

Log

Date Distance Time Pace Comments Action
10/24/19 10,000m 38:55.0 1:56.7 View workout
10/22/19 10,000m 38:08.5 1:54.4 View workout
10/21/19 6,548m 26:40.8 2:02.2 View workout
10/17/19 3,001m 13:05.5 2:10.8 View workout
10/17/19 10,000m 39:38.1 1:58.9 View workout
10/17/19 100m 0:15.4 1:17.0 View workout
10/17/19 100m 0:15.7 1:18.5 View workout
10/17/19 2,000m 8:54.1 2:13.5 View workout
10/16/19 21,097m 1:25:55.5 2:02.1 View workout
10/15/19 10,000m 41:29.1 2:04.4 View workout
10/14/19 250m 1:03.5 2:07.0 View workout
10/14/19 303m 1:30.7 2:29.6 View workout
10/14/19 4,000m 13:18.4 1:39.8

8 x500 3:30 r
Polar HR strap faulty..Under 12mths old and not covered under warranty..Load of bollocks.

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10/14/19 2,000m 9:12.0 2:18.0 View workout
10/12/19 15,111m 1:00:49.7 2:00.7

Erratic HR reading at start..settled down

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10/10/19 21,097m 1:28:28.6 2:05.8

UT2 R22
Polar HR giving odd readings👀

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10/04/19 10,000m 38:36.6 1:55.8

UT1

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10/01/19 10,000m 38:40.8 1:56.0

UT1. R22

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09/30/19 11,013m 45:56.9 2:05.1 View workout
09/30/19 368m 1:00.0 1:21.5

P.B.

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