Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/19 |
22,203m |
1:36:08.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
10,000m |
42:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,013m |
21:20.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/09/19 |
21,097m |
1:29:18.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/09/19 |
430m |
2:06.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/08/19 |
10,000m |
38:37.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
10,018m |
40:37.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/03/19 |
10,000m |
40:05.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
21,097m |
1:23:38.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/25/19 |
2,000m |
10:08.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/25/19 |
21,097m |
1:26:43.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,000m |
38:55.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/22/19 |
10,000m |
38:08.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/21/19 |
6,548m |
26:40.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
3,001m |
13:05.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/17/19 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/17/19 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
10/17/19 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|