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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Shuck

Log

Date Distance Time Pace Comments Action
02/02/20 1,000m 4:13.7 2:06.8 View workout
01/31/20 10,000m 41:38.2 2:04.9 View workout
01/30/20 21,097m 1:30:19.1 2:08.4

UT1 Chest strap playing up towards end of row.

 View workout
01/30/20 47m 0:13.6 2:24.6 View workout
01/25/20 12,104m 51:37.5 2:07.9 View workout
01/18/20 10,000m 41:28.8 2:04.4

UT 1. R22

 View workout
01/16/20 15,000m 1:03:12.2 2:06.4 View workout
01/12/20 2,000m 12:11.1 3:02.7

Cool down.

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01/12/20 10,000m 39:23.3 1:58.1

R 22

 View workout
01/10/20 10,000m 44:25.9 2:13.2

UT2

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01/09/20 10,000m 43:41.5 2:11.0

UT2

 View workout
01/04/20 4,000m 13:42.9 1:42.8

8 x500 3:30 r

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01/04/20 2,000m 8:51.5 2:12.8 View workout
12/29/19 15,000m 1:04:42.4 2:09.4 View workout
12/26/19 10,000m 39:35.3 1:58.7 View workout
12/07/19 10,112m 40:13.9 1:59.3

R22. Hr unrestricted

 View workout
11/30/19 10,000m 42:32.7 2:07.6

UT2

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11/24/19 743m 5:06.4 3:26.1 View workout
11/24/19 10,000m 38:50.5 1:56.5

AT @.24R

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11/22/19 10,000m 40:21.2 2:01.0

UT1

 View workout