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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Andrew Shuck

Log

Date Workout Score Ave Comments Action
06/17/26 11318m 52:37.6 2:19.4 View workout
06/17/26 v1000m/2:00r...5 5,000m 1:48.6

CTC

 View workout
06/17/26 2000m 10:03.3 2:30.8 View workout
06/17/26 1000m 4:52.5 2:26.2 View workout
06/16/26 21097m 1:31:58.1 2:10.7 View workout
06/15/26 11192m 53:04.3 2:22.2 View workout
06/15/26 v500m/3:30r...8 4,000m 1:44.1 View workout
06/15/26 2500m 12:39.0 2:31.8 View workout
06/13/26 21097m 1:32:56.4 2:12.1 View workout
06/12/26 12500m 1:01:30.9 2:27.6 View workout
06/12/26 5000m 18:25.1 1:50.5

Not bad too bad seeing I’ve had hip and knee replacements in last 2 years.🔥

 View workout
06/12/26 2500m 12:04.0 2:24.8 View workout
06/11/26 100m 0:26.8 2:14.0 View workout
06/11/26 21097m 1:35:37.5 2:15.9 View workout
06/10/26 10306m 50:25.5 2:26.7 View workout
06/10/26 v3000m/5:00r...3 7,500m 1:52.5 View workout
06/10/26 2500m 12:08.1 2:25.6 View workout
06/09/26 21097m 1:29:18.0 2:06.9 View workout
06/08/26 5x100m/0:10r 2:17.3 2:17.3 View workout
06/08/26 76m 0:25.5 2:47.7 View workout
06/08/26 6139m 30:15.3 2:27.8

Erg data didn’t record the 4th interval 1k 3:43.8. Ave/ 1:51.9. 29r. Hr185

 View workout
06/08/26 v1000m/2:00r...4 5,000m 1:51.3

Ffs 🤯🤯 erg data didn’t record my 4th interval??

 View workout
06/08/26 2500m 12:15.0 2:27.0 View workout
06/08/26 3:43.8 1,000m 1:51.9

Interval 4 of 5 as Ergdata didn’t record it.

View workout
06/06/26 21097m 1:32:50.1 2:12.0 View workout