Christof Lütje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
3,679m |
16:42.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,516m |
15:33.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,832m |
12:08.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,588m |
12:03.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
837m |
4:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,402m |
14:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,273m |
14:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
4,018m |
17:13.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/20/24 |
4,062m |
17:38.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,830m |
12:08.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,915m |
12:25.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,915m |
12:19.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,548m |
11:06.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,519m |
10:56.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,637m |
7:15.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
944m |
4:01.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,187m |
9:31.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,033m |
17:18.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,222m |
5:25.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
4,027m |
17:06.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|