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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Barrett

Log

Date Distance Time Pace Comments Action
03/08/20 1,017m 5:17.1 2:35.8 View workout
03/08/20 2,000m 8:43.1 2:10.7 View workout
03/08/20 2,846m 12:00.0 2:06.4 View workout
03/08/20 226m 1:00.0 2:12.7 View workout
03/08/20 485m 2:00.0 2:03.7 View workout
03/08/20 516m 2:13.6 2:09.4 View workout
03/07/20 1,000m 5:33.6 2:46.8

1000m

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03/07/20 7,112m 30:00.0 2:06.5

Stormbreaker

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03/07/20 1,500m 6:31.9 2:10.6 View workout
03/04/20 1,020m 6:08.8 3:00.7

Free Row

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03/04/20 10,000m 44:55.4 2:14.7

10000m

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03/02/20 6,756m 30:07.0 2:13.7 View workout
03/02/20 6,756m 30:07.0 2:13.7

Free Row

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03/02/20 2,000m 8:26.0 2:06.5

2000m

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03/01/20 6,000m 26:35.3 2:12.9 View workout
03/01/20 1,000m 5:26.5 2:43.2

1000m

 View workout
03/01/20 6,000m 26:35.3 2:12.9

6000m

 View workout
03/01/20 1,000m 4:16.5 2:08.2

1000m

 View workout
02/29/20 10,000m 45:11.1 2:15.5 View workout
02/29/20 768m 4:55.8 3:12.5 View workout