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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Barrett

Log

Date Distance Time Pace Comments Action
10/28/21 5,000m 23:18.8 2:19.8

Conditioning

 View workout
10/26/21 5,000m 25:12.4 2:31.2

Conditioning

 View workout
01/09/21 1,018m 6:03.7 2:58.6 View workout
01/09/21 12,612m 1:00:00.0 2:22.7 View workout
01/07/21 1,021m 6:22.7 3:07.4 View workout
01/07/21 13,046m 1:00:00.0 2:17.9 View workout
01/05/21 1,018m 6:25.0 3:09.0 View workout
01/05/21 12,752m 1:00:00.0 2:21.1 View workout
01/04/21 1,017m 6:36.7 3:15.0 View workout
01/04/21 12,735m 1:00:00.0 2:21.3 View workout
12/16/20 1,013m 6:55.8 3:25.2 View workout
12/16/20 20,000m 1:35:19.1 2:22.9 View workout
12/15/20 1,017m 6:43.5 3:18.3 View workout
12/15/20 20,019m 1:33:32.1 2:20.1 View workout
11/27/20 810m 5:06.9 3:09.4 View workout
11/27/20 10,000m 47:06.1 2:21.3 View workout
11/23/20 1,523m 8:05.5 2:39.3 View workout
11/23/20 8,000m 39:00.2 2:26.2 View workout
11/23/20 528m 2:36.2 2:27.9 View workout
11/01/20 1,024m 5:28.3 2:40.3 View workout