Dan Barrett

Log

Date Distance Time Pace Comments Action
10/06/20 2,340m 12:13.3 2:36.6 View workout
04/22/20 9,585m 45:00.0 2:20.8

9 x (4:30 @ 18 SPM, then 0:30 @ 1:55/500m) by KREW/LiveRowing

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04/13/20 10,000m 44:05.1 2:12.2

10000 Meter Time Trial by KREW/LiveRowing

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04/13/20 2,232m 15:00.0 3:21.6 View workout
04/13/20 1,055m 5:00.0 2:22.1 View workout
04/13/20 978m 5:00.0 2:33.3 View workout
04/13/20 1,183m 5:35.8 2:21.9 View workout
04/13/20 1,000m 4:32.2 2:16.1

10 x 100m by KREW/LiveRowing

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04/11/20 1,017m 5:05.7 2:30.2 View workout
04/11/20 2,000m 8:42.2 2:10.5 View workout
04/11/20 1,007m 5:08.1 2:32.9 View workout
04/10/20 2,359m 10:00.0 2:07.1

Row Forge Stormbreak by KREW/LiveRowing

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04/10/20 2,368m 10:00.0 2:06.6

Row Forge Stormbreak by KREW/LiveRowing

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04/10/20 2,377m 10:00.0 2:06.2

Row Forge Stormbreak by KREW/LiveRowing

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04/02/20 331m 1:41.5 2:33.3 View workout
04/02/20 3,435m 15:00.0 2:11.0 View workout
04/02/20 1,080m 5:06.3 2:21.8 View workout
03/24/20 13,468m 1:00:00.0 2:13.6

1:00 Hour Steady State by KREW/LiveRowing

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03/21/20 791m 5:04.1 3:12.2 View workout
03/21/20 10,000m 44:23.7 2:13.1 View workout