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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Barrett

Log

Date Distance Time Pace Comments Action
01/29/20 8,000m 35:44.3 2:14.0 View workout
01/27/20 807m 4:59.5 3:05.5 View workout
01/27/20 10,000m 46:24.2 2:19.2 View workout
01/27/20 548m 2:39.4 2:25.4 View workout
01/23/20 1,519m 8:30.3 2:47.9 View workout
01/23/20 5,000m 21:19.6 2:07.9 View workout
01/23/20 1,527m 7:14.6 2:22.3 View workout
01/17/20 787m 5:06.9 3:14.9 View workout
01/17/20 12,556m 1:00:00.0 2:23.3 View workout
01/17/20 523m 2:31.3 2:24.6 View workout
01/14/20 1,011m 5:52.4 2:54.2 View workout
01/14/20 10,000m 46:36.3 2:19.8 View workout
01/14/20 524m 2:32.6 2:25.6 View workout
01/09/20 813m 5:08.1 3:09.4 View workout
01/09/20 10,000m 46:54.1 2:20.7 View workout
01/09/20 519m 2:34.4 2:28.7 View workout
01/02/20 857m 5:06.1 2:58.5 View workout
01/02/20 5,000m 24:00.6 2:24.0 View workout
01/02/20 519m 2:45.3 2:39.2 View workout
12/26/19 809m 5:06.1 3:09.1 View workout