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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Noakes

Log

Date Distance Time Pace Comments Action
01/16/21 1,020m 5:43.7 2:48.4 View workout
01/04/21 3,333m 16:00.0 2:24.0 View workout
01/04/21 1,014m 5:58.6 2:56.8 View workout
12/24/20 2,000m 10:05.2 2:31.3 View workout
12/24/20 254m 1:06.8 2:11.4 View workout
12/24/20 243m 1:00.0 2:03.4 View workout
12/24/20 773m 5:05.8 3:17.8 View workout
12/12/20 3,375m 16:00.0 2:22.2 View workout
12/08/20 3,312m 16:00.0 2:24.9

Varied fan from 3 to 10. New PB 13/10/20

 View workout
12/08/20 64m 1:00.0 7:48.7 View workout
12/07/20 500m 1:51.1 1:51.1 View workout
12/05/20 5,018m 26:25.8 2:38.0 View workout
12/05/20 47m 0:26.2 4:38.7 View workout
11/30/20 5,000m 26:44.8 2:40.4 View workout
11/28/20 1,017m 5:13.2 2:33.9 View workout
11/28/20 559m 3:00.0 2:41.0 View workout
11/23/20 5,083m 30:00.0 2:57.0 View workout
11/22/20 220m 1:11.3 2:42.0 View workout
11/21/20 276m 1:40.3 3:01.7 View workout