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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aleksandar Skoric

Log

Date Distance Time Pace Comments Action
05/13/23 3,000m 10:22.4 1:43.7 View workout
05/12/23 1,000m 3:30.5 1:45.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

 View workout
05/12/23 2,519m 8:37.7 1:42.7 View workout
05/10/23 3,758m 13:00.0 1:43.7 View workout
05/09/23 4,727m 15:00.0 1:35.1 View workout
05/08/23 5,105m 18:00.0 1:45.7 View workout
05/07/23 4,000m 13:35.1 1:41.8 View workout
05/06/23 4,500m 16:12.9 1:48.1

Row WOW - 6.5.23 - Free FM WOW
app.erg.zone/w/YQkur-SxR5-0eJbg7YojbQ

 View workout
04/25/23 8,000m 32:16.7 2:01.0 View workout