Nicola Cuddihy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
20,000m |
46:09.7 |
2:18.4 |
BikeErg |
|
View workout
|
08/11/21 |
7,000m |
15:26.5 |
2:12.3 |
BikeErg |
|
View workout
|
08/11/21 |
3,000m |
6:31.3 |
2:10.4 |
BikeErg |
|
View workout
|
08/10/21 |
10,000m |
22:10.4 |
2:13.0 |
BikeErg |
|
View workout
|
08/10/21 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
316m |
1:32.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
8,137m |
18:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
08/09/21 |
500m |
1:07.1 |
2:14.2 |
BikeErg |
|
View workout
|
08/08/21 |
21,097m |
1:56:50.5 |
2:46.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,500m |
7:18.6 |
2:26.2 |
SkiErg |
|
View workout
|
08/07/21 |
500m |
2:25.2 |
2:25.2 |
SkiErg |
|
View workout
|
08/06/21 |
1,430m |
4:15.1 |
2:58.3 |
BikeErg |
|
View workout
|
08/06/21 |
3,509m |
10:07.7 |
2:53.1 |
BikeErg |
|
View workout
|
08/06/21 |
580m |
1:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
08/06/21 |
4,280m |
10:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
08/05/21 |
12,000m |
27:18.8 |
2:16.5 |
BikeErg |
|
View workout
|
08/04/21 |
13,052m |
30:06.2 |
2:18.3 |
BikeErg |
|
View workout
|
08/03/21 |
5,547m |
30:00.0 |
2:42.2 |
SkiErg |
|
View workout
|
08/03/21 |
1,500m |
8:25.5 |
2:48.5 |
SkiErg |
|
View workout
|
08/02/21 |
10,554m |
24:00.0 |
2:16.4 |
BikeErg |
|
View workout
|