Nicola Cuddihy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/21 |
5,887m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
1:51.8 |
1:51.8 |
BikeErg |
|
View workout
|
07/22/21 |
10,585m |
24:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
07/21/21 |
5,000m |
25:10.0 |
2:31.0 |
SkiErg |
|
View workout
|
07/20/21 |
10,533m |
24:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
07/19/21 |
4,866m |
24:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,500m |
24:31.1 |
2:20.1 |
BikeErg |
|
View workout
|
07/17/21 |
7,814m |
20:05.6 |
2:34.2 |
BikeErg |
|
View workout
|
07/17/21 |
133m |
0:30.0 |
1:52.7 |
SkiErg |
|
View workout
|
07/17/21 |
3,261m |
16:00.0 |
2:27.1 |
SkiErg |
|
View workout
|
07/15/21 |
15,000m |
34:08.0 |
2:16.5 |
BikeErg |
|
View workout
|
07/14/21 |
3,500m |
17:42.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,012m |
26:24.9 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,000m |
4:32.2 |
2:16.1 |
SkiErg |
|
View workout
|
07/11/21 |
1,012m |
5:00.0 |
2:28.2 |
SkiErg |
|
View workout
|
07/11/21 |
9,000m |
21:09.0 |
2:21.0 |
BikeErg |
|
View workout
|
07/10/21 |
6,547m |
32:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/08/21 |
20,000m |
45:57.7 |
2:17.8 |
BikeErg |
|
View workout
|
07/07/21 |
4,000m |
8:14.7 |
2:03.6 |
BikeErg |
|
View workout
|
07/07/21 |
7,500m |
17:00.0 |
2:16.0 |
BikeErg |
|
View workout
|