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Jonathan Weber

Log

Date Distance Time Pace Comments Action
04/21/24 12,672m 1:00:00.0 2:22.0 View workout
04/18/24 19,067m 1:30:00.0 2:21.6 View workout
04/17/24 2,000m 7:26.5 1:51.6 View workout
04/17/24 10,002m 45:00.0 2:14.9 View workout
04/16/24 12,785m 1:00:00.0 2:20.7 View workout
04/15/24 13,124m 1:00:00.0 2:17.1 View workout
04/15/24 9,940m 45:00.0 2:15.8 View workout
04/14/24 21,097m 1:36:40.8 2:17.4 View workout
04/13/24 13,006m 1:00:00.0 2:18.3 View workout
04/11/24 13,082m 1:00:00.0 2:17.5

hard to stay consistent, drag dial @7

 View workout
04/10/24 6,563m 30:00.0 2:17.1 View workout
04/10/24 2,000m 7:41.3 1:55.3 View workout
04/10/24 1,000m 4:31.0 2:15.5 View workout
04/09/24 12,647m 1:00:00.0 2:22.3 View workout
04/08/24 12,394m 1:00:00.0 2:25.2 View workout
04/08/24 10,000m 42:55.9 2:08.7

that was fucking hard. 2:08 through 6000m, then 2:10 to 8000m, finished at 2:08, targeting 43:00min

 View workout
04/06/24 21,097m 1:36:13.6 2:16.8

2:18 pace, final 2k : 8:25

 View workout
04/06/24 408m 3:15.7 3:59.8 View workout
04/05/24 2,500m 9:29.8 1:53.9 View workout
04/05/24 2,034m 9:53.0 2:25.7 View workout