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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Molly Fane

Log

Date Distance Time Pace Comments Action
10/03/23 4,000m 19:17.4 2:24.6 View workout
10/03/23 636m 1:00.0 1:34.3 View workout
09/29/23 9,605m 40:00.0 2:04.9 View workout
09/29/23 4,000m 24:34.8 3:04.3 View workout
09/28/23 4,000m 20:21.2 2:32.6 View workout
09/28/23 888m 3:00.0 1:41.3 View workout
09/28/23 909m 3:00.0 1:39.0 View workout
09/28/23 1,440m 6:14.3 2:09.9 View workout
09/27/23 948m 4:56.4 2:36.3 View workout
09/27/23 839m 3:38.6 2:10.2 View workout
09/27/23 8,833m 40:00.0 2:15.8

2x( 20’, 8’ off) 20 strokes on 20 strokes off

 View workout
09/25/23 3,955m 15:00.0 1:53.7 View workout
09/25/23 1,303m 5:00.0 1:55.1 View workout
09/25/23 1,000m 3:57.2 1:58.6 View workout
09/25/23 2,271m 17:26.0 3:50.2 View workout
09/22/23 1,012m 4:32.7 2:14.7 View workout
09/20/23 1,513m 5:00.0 1:39.1 View workout
09/19/23 7,061m 30:00.0 2:07.4 View workout
09/19/23 44m 0:12.7 2:24.3 View workout
09/19/23 4,000m 18:45.7 2:20.7 View workout