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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Molly Fane

Log

Date Distance Time Pace Comments Action
07/01/24 5,353m 25:00.0 2:20.1 View workout
06/29/24 5,000m 29:56.4 2:59.6 View workout
06/29/24 5,000m 18:51.9 1:53.1 View workout
06/29/24 5,000m 22:03.4 2:12.3 View workout
06/26/24 15,155m 1:06:00.0 2:10.6 View workout
06/24/24 9,942m 44:00.0 2:12.7 View workout
06/24/24 4,989m 22:00.0 2:12.2 View workout
06/19/24 22,622m 45:00.0 1:59.3 View workout
06/19/24 3,929m 8:29.5 2:09.6 View workout
06/19/24 1,257m 2:39.2 2:06.6 View workout
06/16/24 18,005m 1:20:00.0 2:13.2 View workout
06/16/24 9,002m 40:00.0 2:13.3 View workout
06/15/24 4,961m 22:00.0 2:13.0 View workout
06/15/24 9,911m 44:00.0 2:13.1 View workout
06/13/24 4,924m 22:00.0 2:14.0 View workout
06/13/24 9,828m 44:00.0 2:14.3 View workout
06/10/24 14,763m 1:06:00.0 2:14.1 View workout
06/08/24 4,478m 20:00.0 2:13.9 View workout
06/08/24 8,907m 44:00.0 2:28.1

2 x 20:00 / 2:00r

 View workout
06/07/24 45,191m 1:30:00.0 1:59.4 View workout