政 何
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
12/19/23 |
3,855 |
33:13.8 |
3:05.8 |
RowErg |
View workout
|
12/16/23 |
2,940 |
27:00.0 |
4:20.9 |
RowErg |
View workout
|
12/13/23 |
2,920 |
21:40.2 |
3:25.5 |
RowErg |
View workout
|
12/08/23 |
3,207 |
21:00.0 |
3:17.9 |
RowErg |
View workout
|
12/05/23 |
3,171 |
24:00.0 |
3:31.3 |
RowErg |
View workout
|
11/30/23 |
1,837 |
17:00.0 |
4:23.8 |
RowErg |
View workout
|
11/28/23 |
5,167 |
44:34.8 |
3:27.4 |
RowErg |
View workout
|
11/25/23 |
1,692 |
15:00.0 |
3:24.7 |
RowErg |
View workout
|
11/21/23 |
2,114 |
23:00.0 |
3:16.8 |
RowErg |
View workout
|
11/16/23 |
4,019 |
35:00.0 |
3:23.5 |
RowErg |
View workout
|
11/14/23 |
3,715 |
27:00.0 |
3:30.0 |
RowErg |
View workout
|
11/09/23 |
1,000 |
6:41.6 |
3:20.8 |
RowErg |
View workout
|
11/07/23 |
1,769 |
15:00.0 |
3:29.6 |
RowErg |
View workout
|
11/04/23 |
1,568 |
10:06.2 |
3:13.3 |
RowErg |
View workout
|
11/04/23 |
2,261 |
27:00.0 |
3:27.9 |
RowErg |
View workout
|
11/02/23 |
2,025 |
17:01.8 |
3:45.4 |
RowErg |
View workout
|
10/31/23 |
2,153 |
20:52.2 |
3:43.0 |
RowErg |
View workout
|
10/28/23 |
1,389 |
9:14.4 |
3:19.5 |
RowErg |
View workout
|
10/28/23 |
2,663 |
23:00.0 |
3:36.3 |
RowErg |
View workout
|
10/24/23 |
3,619 |
39:07.3 |
3:35.3 |
RowErg |
View workout
|
10/19/23 |
4,213 |
30:00.0 |
3:33.6 |
RowErg |
View workout
|
10/16/23 |
2,779 |
24:00.0 |
4:07.0 |
RowErg |
View workout
|
10/09/23 |
2,569 |
30:06.5 |
4:01.3 |
RowErg |
View workout
|
10/05/23 |
4,058 |
31:09.2 |
3:23.6 |
RowErg |
View workout
|
10/03/23 |
1,982 |
13:08.2 |
3:18.8 |
RowErg |
View workout
|