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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rolf Hoefner

Log

Date Distance Time Pace Comments Action
07/18/24 2,951m 15:00.0 2:32.4 View workout
07/17/24 2,700m 15:00.0 2:46.6 View workout
07/16/24 2,430m 15:00.0 3:05.1 View workout
05/19/24 3,021m 16:00.4 2:38.9 View workout
04/07/24 2,500m 9:47.1 1:57.4 View workout
04/07/24 775m 4:38.5 2:59.6 View workout
04/02/24 2,348m 11:05.6 2:21.7 View workout
04/01/24 1,000m 4:19.6 2:09.8 View workout
04/01/24 678m 4:05.9 3:01.3 View workout
03/31/24 5,027m 24:21.7 2:25.3 View workout
03/30/24 5,028m 23:54.5 2:22.6 View workout
03/29/24 508m 3:18.9 3:15.7 View workout
03/29/24 4,000m 21:23.3 2:40.4 View workout
03/28/24 5,011m 32:51.8 3:16.7 View workout
03/26/24 5,012m 24:23.4 2:25.9 View workout
03/24/24 5,031m 25:51.5 2:34.1 View workout
03/23/24 5,010m 27:33.0 2:44.9 View workout
03/22/24 5,027m 23:45.7 2:21.8 View workout
03/21/24 5,018m 27:03.3 2:41.7 View workout
03/20/24 5,053m 28:42.0 2:50.3 View workout