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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rolf Hoefner

Log

Date Workout Score Ave Comments Action
11/26/24 2000m 9:15.9 2:18.9 View workout
11/26/24 231m 1:17.5 2:47.7 View workout
11/24/24 9:34 2,009m 2:22.9 View workout
11/23/24 9:16 2,011m 2:18.3 View workout
11/22/24 10:05 2,076m 2:25.9 View workout
11/22/24 1:26 276m 2:37.2 View workout
11/19/24 v1000m/5:00r...7 4,981m 2:24.8 View workout
11/18/24 v1000m/5:00r...7 4,865m 2:28.3 View workout
11/17/24 v500m/2:02r...6 3,970m 2:21.1 View workout
11/15/24 v500m/2:01r...6 3,847m 2:28.2 View workout
11/14/24 v500m/2:01r...6 3,920m 2:24.2 View workout
11/12/24 v500m/2:01r...6 3,774m 2:31.2 View workout
11/11/24 2:15 294m 3:50.4 View workout
11/11/24 v500m/2:01r...6 3,890m 2:33.2 View workout
11/11/24 4:01 624m 3:13.2 View workout
11/10/24 v500m/2:00r...6 3,990m 2:30.7 View workout
11/09/24 v500m/2:02r...6 4,008m 2:29.5 View workout
11/07/24 v2:00/1:02r...8 4,610m 2:42.6 View workout
11/06/24 v2:00/1:01r...8 4,725m 2:38.7 View workout
11/05/24 v2:00/1:01r...8 4,679m 2:40.2 View workout
11/03/24 v2:00/1:02r...8 4,794m 2:36.4 View workout
11/02/24 v2:00/1:02r...8 4,618m 2:42.4 View workout
11/01/24 3x5:00/3:00r 2,733m 2:44.6 View workout
11/01/24 v2:00/1:02r...5 1,950m 2:33.8 View workout
10/31/24 v2:00/1:01r...8 4,700m 2:39.5 View workout