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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rolf Hoefner

Log

Date Distance Time Pace Comments Action
01/30/24 3,810m 19:29.7 2:33.5 View workout
01/28/24 6,000m 29:16.8 2:26.4 View workout
01/20/24 595m 4:00.0 3:21.6 View workout
01/19/24 2,525m 12:00.0 2:22.5 View workout
01/18/24 1,756m 10:00.0 2:50.8 View workout
01/17/24 609m 4:00.0 3:17.0 View workout
01/16/24 4,000m 16:40.8 2:05.1 View workout
01/15/24 634m 4:00.0 3:09.2 View workout
01/14/24 3,000m 11:59.8 1:59.9 View workout
01/13/24 2,372m 12:00.0 2:31.7 View workout
01/12/24 3,000m 18:43.1 3:07.1 View workout
01/11/24 705m 4:00.0 2:50.2 View workout
01/09/24 629m 4:00.0 3:10.7 View workout
01/08/24 1,517m 10:26.2 3:26.3 View workout
01/07/24 3,851m 16:00.0 2:04.6 View workout
01/07/24 636m 4:00.0 3:08.6 View workout
01/06/24 3,692m 15:00.0 2:01.8 View workout
01/06/24 631m 4:00.0 3:10.1 View workout
01/05/24 4,638m 19:22.2 2:05.2 View workout
01/05/24 628m 4:00.0 3:11.0 View workout