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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rolf Hoefner

Log

Date Distance Time Pace Comments Action
01/02/24 3,702m 15:00.0 2:01.5 View workout
01/01/24 2,438m 14:15.8 2:55.5 View workout
12/28/23 2,000m 8:26.9 2:06.7 View workout
12/28/23 2,000m 9:03.3 2:15.8 View workout
12/28/23 100m 0:19.2 1:36.0 View workout
12/28/23 100m 0:29.1 2:25.5 View workout
12/28/23 100m 0:45.7 3:48.5 View workout
12/28/23 51m 0:13.4 2:11.3 View workout
12/28/23 100m 0:19.2 1:36.0 View workout
12/28/23 1,466m 6:11.0 2:06.5 View workout
12/28/23 1,016m 4:39.7 2:17.6 View workout
12/23/23 8,168m 36:00.0 2:12.2 View workout
12/12/23 10,000m 57:50.4 2:53.5 View workout
12/10/23 5,228m 28:00.0 2:40.6 View workout
12/09/23 10,588m 48:47.5 2:18.2 View workout
12/08/23 285m 2:00.0 3:30.5 View workout
12/08/23 5,000m 21:20.9 2:08.0 View workout
12/08/23 691m 4:00.0 2:53.6 View workout
12/07/23 8,498m 50:00.0 2:56.5 View workout
12/07/23 619m 4:00.0 3:13.8 View workout