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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rolf Hoefner

Log

Date Distance Time Pace Comments Action
12/06/23 277m 2:00.0 3:36.6 View workout
12/06/23 10,000m 44:54.7 2:14.7 View workout
12/06/23 615m 4:00.0 3:15.1 View workout
12/04/23 285m 2:00.0 3:30.5 View workout
12/04/23 8,000m 38:20.4 2:23.7 View workout
12/04/23 581m 4:00.0 3:26.5 View workout
12/02/23 300m 2:00.0 3:20.0 View workout
12/02/23 5,945m 25:00.0 2:06.1 View workout
12/02/23 696m 4:00.0 2:52.4 View workout
12/01/23 9,010m 45:00.0 2:29.8 View workout
12/01/23 571m 4:00.0 3:30.1 View workout
11/30/23 8,333m 39:34.2 2:22.4 View workout
11/30/23 652m 4:00.0 3:04.0 View workout
11/27/23 10,080m 45:00.0 2:13.9 View workout
11/26/23 9,176m 46:00.0 2:30.3 View workout
11/25/23 4,500m 23:33.9 2:37.1 View workout
11/24/23 360m 2:00.0 2:46.6 View workout
11/24/23 6,000m 26:05.7 2:10.4 View workout
11/24/23 699m 4:00.0 2:51.6 View workout
11/23/23 283m 2:00.0 3:32.0 View workout