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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rolf Hoefner

Log

Date Distance Time Pace Comments Action
09/29/23 2,000m 7:58.2 1:59.5 View workout
09/28/23 2,880m 11:14.9 1:57.1 View workout
09/27/23 6,214m 30:00.0 2:24.8 View workout
09/26/23 6,000m 25:25.8 2:07.1 View workout
09/24/23 4,746m 20:00.0 2:06.4 View workout
09/23/23 6,714m 30:00.0 2:14.0 View workout
09/22/23 3,000m 11:48.4 1:58.0 View workout
09/21/23 6,000m 27:30.2 2:17.5 View workout
09/21/23 100m 0:19.9 1:39.5 View workout
09/20/23 5,000m 22:34.0 2:15.4 View workout
09/19/23 2,000m 9:13.9 2:18.4 View workout
09/19/23 500m 1:43.0 1:43.0 View workout
09/18/23 5,000m 22:56.0 2:17.6 View workout
09/16/23 10,000m 46:47.3 2:20.3 View workout
09/09/23 3,500m 14:17.5 2:02.5 View workout
09/08/23 3,740m 16:00.0 2:08.3 View workout
09/07/23 3,607m 15:00.0 2:04.7 View workout
09/05/23 2,066m 8:00.0 1:56.1 View workout
09/04/23 5,742m 25:00.0 2:10.6 View workout
09/02/23 5,322m 24:00.0 2:15.2 View workout