Rolf Hoefner
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/11/23 |
3,000m |
13:19.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 07/10/23 |
3,429m |
15:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
| 07/08/23 |
5,081m |
24:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
| 07/07/23 |
2,500m |
11:10.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 07/06/23 |
2,712m |
13:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 07/05/23 |
5,000m |
29:56.4 |
2:59.6 |
RowErg |
Hwt |
View workout
|
| 07/04/23 |
3,191m |
20:00.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
| 07/03/23 |
2,000m |
10:36.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
| 07/02/23 |
1,011m |
7:20.2 |
3:37.7 |
RowErg |
Hwt |
View workout
|
