namkyu park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
3,593m |
10:00.0 |
2:46.9 |
BikeErg |
|
View workout
|
08/14/24 |
14,648m |
40:00.0 |
2:43.8 |
BikeErg |
|
View workout
|
08/01/24 |
22,836m |
1:00:00.0 |
2:37.6 |
BikeErg |
|
View workout
|
06/01/24 |
12,562m |
25:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
01/10/24 |
14,071m |
40:00.0 |
2:50.5 |
BikeErg |
|
View workout
|
01/10/24 |
14,588m |
30:01.8 |
2:03.5 |
BikeErg |
|
View workout
|
01/07/24 |
19,197m |
40:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
12/13/23 |
18,551m |
40:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
11/25/23 |
40,084m |
1:17:09.2 |
1:55.4 |
BikeErg |
|
View workout
|
11/25/23 |
874m |
2:06.7 |
2:24.9 |
BikeErg |
|
View workout
|
11/02/23 |
12,019m |
39:03.3 |
3:14.9 |
BikeErg |
|
View workout
|
10/30/23 |
9,897m |
35:00.0 |
3:32.1 |
BikeErg |
|
View workout
|
10/27/23 |
12,090m |
30:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
10/27/23 |
19,764m |
50:00.0 |
2:31.7 |
BikeErg |
|
View workout
|
10/26/23 |
9,207m |
30:08.9 |
3:16.4 |
BikeErg |
|
View workout
|
10/26/23 |
17,722m |
1:00:00.0 |
3:23.1 |
BikeErg |
|
View workout
|
10/25/23 |
10,751m |
30:02.3 |
2:47.6 |
BikeErg |
|
View workout
|
10/25/23 |
20,181m |
1:00:00.0 |
2:58.3 |
BikeErg |
|
View workout
|
10/24/23 |
12,261m |
40:00.0 |
3:15.7 |
BikeErg |
|
View workout
|
10/23/23 |
9,389m |
30:00.0 |
3:11.7 |
BikeErg |
|
View workout
|