Gareth Shilton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/24 |
3,217m |
12:00.0 |
1:51.9 |
SkiErg |
|
View workout
|
12/05/24 |
2,862m |
11:04.0 |
1:56.0 |
SkiErg |
|
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|
12/03/24 |
3,939m |
15:00.0 |
1:54.2 |
SkiErg |
|
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|
12/02/24 |
11,143m |
45:00.0 |
2:01.1 |
SkiErg |
|
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|
12/01/24 |
2,681m |
10:00.0 |
1:51.8 |
SkiErg |
|
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|
11/20/24 |
4,418m |
17:26.9 |
1:58.4 |
SkiErg |
|
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|
11/09/24 |
3,869m |
15:00.0 |
1:56.3 |
SkiErg |
|
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|
11/07/24 |
2,271m |
10:00.0 |
2:12.1 |
SkiErg |
|
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|
11/07/24 |
1,000m |
3:42.1 |
1:51.0 |
SkiErg |
|
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|
11/04/24 |
2,780m |
10:29.3 |
1:53.1 |
SkiErg |
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11/02/24 |
4,142m |
16:40.0 |
2:00.7 |
SkiErg |
|
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|
10/31/24 |
2,614m |
10:00.0 |
1:54.7 |
SkiErg |
|
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|
09/07/24 |
3,228m |
12:00.0 |
1:51.5 |
SkiErg |
|
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|
08/28/24 |
21,097m |
1:31:10.8 |
2:09.6 |
SkiErg |
|
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|
08/24/24 |
4,455m |
17:00.0 |
1:54.4 |
SkiErg |
|
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08/21/24 |
6,000m |
24:06.2 |
2:00.5 |
SkiErg |
|
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|
08/21/24 |
3,695m |
14:00.0 |
1:53.6 |
SkiErg |
|
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|
08/19/24 |
2,749m |
10:00.0 |
1:49.1 |
SkiErg |
|
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|
08/18/24 |
4,306m |
16:40.0 |
1:56.1 |
SkiErg |
|
View workout
|
08/16/24 |
4,217m |
16:00.0 |
1:53.8 |
SkiErg |
|
View workout
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