Jon Paul Dorrian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
5,037m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,098m |
5:02.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
14:06.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
12:52.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
466m |
2:13.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,834m |
6:18.7 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,014m |
25:03.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,249m |
25:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,008m |
4:33.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
11:20.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,429m |
7:13.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
777m |
2:44.3 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,449m |
13:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
291m |
1:31.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,000m |
14:48.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,408m |
12:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,033m |
5:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,000m |
47:52.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,000m |
46:19.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|