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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Paul Dorrian

Log

Date Distance Time Pace Comments Action
10/28/23 359m 1:50.6 2:34.0 View workout
10/26/23 591m 2:29.5 2:06.4 View workout
10/26/23 263m 1:08.7 2:10.6 View workout
10/26/23 265m 1:08.8 2:09.8 View workout
10/26/23 269m 1:13.0 2:15.6 View workout
10/26/23 264m 1:08.0 2:08.7 View workout
10/26/23 263m 1:08.1 2:09.4 View workout
10/26/23 262m 1:06.6 2:07.0 View workout
10/26/23 263m 1:06.0 2:05.4 View workout
10/26/23 264m 1:03.5 2:00.2 View workout
10/26/23 264m 1:01.8 1:57.0 View workout
10/24/23 1,011m 4:03.6 2:00.4 View workout
10/20/23 5,014m 21:35.0 2:09.1 View workout
10/19/23 4,022m 19:04.4 2:22.2 View workout
10/06/23 7,380m 33:00.0 2:14.1

40min intervals

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10/03/23 4,376m 20:05.9 2:17.7 View workout
09/25/23 6,985m 31:09.6 2:13.8

40min intervals

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09/22/23 4,007m 19:12.4 2:23.7 View workout
09/22/23 87m 0:33.1 3:10.2 View workout
09/21/23 4,207m 20:00.0 2:22.6 View workout