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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Elizabeth Stovall

Log

Date Distance Time Pace Comments Action
11/08/24 3,625m 16:00.0 2:12.4 View workout
11/06/24 8,048m 20:00.0 2:29.1 View workout
10/29/24 2,747m 13:00.0 2:21.9 View workout
10/14/24 10,011m 49:01.0 2:26.8 View workout
10/13/24 12,000m 58:32.0 2:26.3 View workout
10/13/24 20,000m 53:28.0 2:40.4 View workout
10/12/24 20,000m 55:10.0 2:45.5 View workout
10/12/24 10,000m 52:27.0 2:37.3 View workout
10/11/24 18,000m 55:10.0 3:03.8 View workout
10/11/24 12,000m 59:38.0 2:29.0 View workout
10/09/24 26,000m 1:04:34.6 2:29.0 View workout
10/09/24 2,359m 10:00.0 2:07.1 View workout
10/08/24 8,400m 54:57.9 3:16.3 View workout
10/07/24 20,000m 51:00.1 2:33.0 View workout
10/07/24 8,400m 42:23.6 2:31.4 View workout
10/07/24 148m 1:05.4 3:40.9 View workout
10/05/24 5,500m 30:31.2 2:46.4 View workout
10/05/24 3,741m 17:00.0 2:16.3 View workout
10/05/24 209m 7:00.0 16:44.7 View workout
10/03/24 10,000m 49:36.9 2:28.8 View workout