Rick Meyer

Log

Date Distance Time Pace Comments Action
10/07/23 4,281m 19:00.0 2:13.1

WOD - 3/4/5/4/3 minutes with 2 minutes rest - Row
app.erg.zone/w/xXgni-M3TVKY…

View workout
10/04/23 6,039m 47:00.0 3:53.4 View workout
10/02/23 5,443m 47:00.0 4:19.0 View workout
09/28/23 4,244m 47:00.0 5:32.2 View workout
09/25/23 5,225m 47:00.0 4:29.8 View workout
09/23/23 6,068m 45:00.0 3:42.4

Stonebridge

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09/21/23 5,718m 47:00.0 4:06.5 View workout