Concept2 Logbook | Log for Rick Meyer

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Meyer

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/02/23	4x1000m/1:00r	16:53.9	2:06.7	RowErg	WOD - 4 x 1000m / 1 min easy - Row app.erg.zone/w/cqLlX93LR2-k_fgbOfmDTw<…	View workout
11/01/23	4x1500m/1:00r	26:22.6	2:11.8	RowErg	Medium - 4 x 1500m / 1 min easy - Row app.erg.zone/w/9KxZqUgpThm_9LPUS5q8OQ	View workout
10/28/23	45:00	5,820m	3:51.9	RowErg		View workout
10/25/23	3x2000m/2:00r	26:44.6	2:13.7	RowErg	Medium - 3 x 2000m / 2 min easy - Row app.erg.zone/w/havOTfc0Qv-9eRUWh2hY9A	View workout
10/23/23	47:00	5,960m	3:56.5	RowErg		View workout
10/20/23	5000m	22:58.8	2:17.8	RowErg	Short - 5000m with rate changes every 1000m: 22-26-22-26-22 - Row app.erg.zon…	View workout
10/19/23	6x500m/1:00r	12:05.0	2:00.8	RowErg	WOD - 6 x 500m / 1 min easy - Row app.erg.zone/w/qilRTMulRNywiMQ71eOK6A	View workout
10/16/23	6000m	27:12.1	2:16.0	RowErg	6000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/Jq_bnaqDTCqz7…	View workout
10/13/23	10x2:30/0:30r	5,800m	2:09.3	RowErg	WOD - 10 x 2:30 / 30 seconds easy - Row app.erg.zone/w/q780rq88ThCq8bajdpqNwg…	View workout
10/10/23	47:00	6,691m	3:30.7	RowErg		View workout
10/09/23	47:00	7,169m	3:16.6	RowErg		View workout
10/07/23	v3:00/2:00r...5	4,281m	2:13.1	RowErg	WOD - 3/4/5/4/3 minutes with 2 minutes rest - Row app.erg.zone/w/xXgni-M3TVKY…	View workout
10/04/23	47:00	6,039m	3:53.4	RowErg		View workout
10/02/23	47:00	5,443m	4:19.0	RowErg		View workout
09/28/23	47:00	4,244m	5:32.2	RowErg		View workout
09/25/23	47:00	5,225m	4:29.8	RowErg		View workout
09/23/23	45:00.0	6,068m	3:42.4	RowErg	Stonebridge	View workout
09/21/23	47:00	5,718m	4:06.5	RowErg		View workout

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