Rick Meyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
5,000m |
25:25.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,750m |
15:39.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
44:43.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,688m |
47:00.0 |
3:03.4 |
RowErg |
Lwt |
View workout
|
11/16/23 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
22:32.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,513m |
47:00.0 |
3:36.4 |
RowErg |
Lwt |
View workout
|
11/07/23 |
5,681m |
45:57.0 |
4:02.6 |
RowErg |
Lwt |
View workout
|
11/05/23 |
10,000m |
46:24.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
16:53.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,000m |
26:22.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,820m |
45:00.0 |
3:51.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,000m |
26:44.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,960m |
47:00.0 |
3:56.5 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,000m |
22:58.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,000m |
12:05.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,000m |
27:12.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,800m |
25:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,691m |
47:00.0 |
3:30.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
7,169m |
47:00.0 |
3:16.6 |
RowErg |
Hwt |
View workout
|