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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Hallinan

Log

Date Distance Time Pace Comments Action
07/07/24 3,650m 15:00.0 2:03.2 View workout
07/04/24 7,104m 31:39.1 2:13.6 View workout
06/29/24 3,969m 16:00.0 2:00.9 View workout
06/29/24 522m 2:48.8 2:41.6 View workout
06/28/24 5,000m 21:32.2 2:09.2 View workout
06/27/24 2,000m 9:52.9 2:28.2 View workout
06/27/24 450m 3:38.0 4:02.2

Cool down on damper 6

 View workout
06/23/24 1,076m 5:00.0 2:19.4 View workout
06/23/24 3,737m 15:00.0 2:00.4 View workout
06/23/24 1,523m 7:53.2 2:35.3 View workout
06/21/24 5,114m 21:00.0 2:03.1 View workout
06/21/24 535m 2:51.4 2:40.1 View workout
06/19/24 1,900m 7:42.2 2:01.6 View workout
06/19/24 1,163m 6:09.9 2:39.0 View workout
06/17/24 2,124m 10:58.7 2:35.0 View workout
06/17/24 2,000m 8:24.1 2:06.0 View workout
06/17/24 2,047m 9:07.2 2:13.6 View workout
06/12/24 3,000m 11:46.1 1:57.6 View workout
06/11/24 3,016m 12:00.0 1:59.3 View workout
06/10/24 1,079m 5:39.3 2:37.2 View workout