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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Hallinan

Log

Date Distance Time Pace Comments Action
06/07/24 2,500m 9:50.1 1:58.0 View workout
06/07/24 1,126m 5:41.8 2:31.7 View workout
06/06/24 6,078m 25:00.0 2:03.3 View workout
06/06/24 1,046m 5:08.3 2:27.3 View workout
05/19/24 3,962m 16:00.0 2:01.1 View workout
05/19/24 2,277m 10:30.6 2:18.4 View workout
05/17/24 4,232m 20:12.0 2:23.1 View workout
05/17/24 1,000m 4:12.7 2:06.3 View workout
05/17/24 1,044m 5:13.3 2:30.0 View workout
05/13/24 2,639m 12:19.4 2:20.0 View workout
05/13/24 4,990m 21:00.0 2:06.2 View workout
05/13/24 1,038m 5:34.1 2:40.9 View workout
05/10/24 21,097m 1:46:34.0 2:31.5 View workout
05/08/24 12,522m 1:00:37.6 2:25.2 View workout
05/07/24 5,000m 23:49.7 2:22.9

Easy just to complete. Damper 6

 View workout
05/06/24 3,200m 13:00.0 2:01.8 View workout
05/06/24 2,000m 10:21.2 2:35.3 View workout
05/05/24 3,000m 12:12.2 2:02.0 View workout
05/04/24 3,200m 20:00.0 3:07.5

Paddle ergo

 View workout
04/12/24 3,750m 15:04.8 2:00.6 View workout