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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Hallinan

Log

Date Distance Time Pace Comments Action
08/20/24 1,025m 5:28.4 2:40.1 View workout
08/16/24 1,528m 6:00.0 1:57.8 View workout
08/16/24 196m 0:53.3 2:15.9 View workout
08/16/24 1,025m 4:58.1 2:25.4 View workout
08/15/24 867m 3:23.6 1:57.4 View workout
08/15/24 2,000m 9:02.2 2:15.5 View workout
08/13/24 3,500m 15:25.3 2:12.1 View workout
08/05/24 5,133m 21:00.0 2:02.7 View workout
08/02/24 2,000m 9:01.8 2:15.4 View workout
07/29/24 282m 1:00.0 1:46.3 View workout
07/29/24 1,000m 4:20.1 2:10.0 View workout
07/28/24 2,027m 8:47.6 2:10.1 View workout
07/26/24 1,321m 5:00.0 1:53.5 View workout
07/26/24 2,485m 10:00.0 2:00.7 View workout
07/26/24 1,035m 5:06.8 2:28.2 View workout
07/25/24 2,036m 10:32.2 2:35.2 View workout
07/23/24 4,000m 16:45.2 2:05.6 View workout
07/23/24 500m 7:00.0 7:00.0

Cool down after 8x500m

View workout
07/22/24 3,000m 11:20.6 1:53.4 View workout
07/19/24 6,526m 30:07.0 2:18.4 View workout