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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Hallinan

Log

Date Distance Time Pace Comments Action
02/02/24 2,136m 10:07.2 2:22.1 View workout
01/28/24 2,222m 10:08.6 2:16.9 View workout
01/24/24 5,042m 22:58.4 2:16.6

Easy row damper 6

 View workout
01/21/24 4,751m 20:00.0 2:06.2 View workout
01/21/24 1,712m 8:06.5 2:22.0 View workout
01/16/24 4,000m 16:44.5 2:05.5 View workout
01/16/24 2,027m 9:57.9 2:27.4 View workout
01/14/24 3,000m 11:23.7 1:53.9 View workout
01/12/24 3,000m 11:50.2 1:58.3 View workout
01/12/24 521m 2:14.6 2:09.1 View workout
01/12/24 1,031m 5:11.6 2:31.1 View workout
01/11/24 2,232m 8:00.0 1:47.5 View workout
01/11/24 2,029m 10:34.2 2:36.2 View workout
01/10/24 4,669m 19:00.0 2:02.0 View workout
01/10/24 1,035m 5:08.0 2:28.7 View workout
01/09/24 3,971m 15:00.0 1:53.3 View workout
01/09/24 1,022m 5:08.3 2:30.8 View workout
01/08/24 5,121m 21:00.0 2:03.0 View workout
01/08/24 1,376m 6:06.7 2:13.2 View workout
01/07/24 2,132m 9:36.1 2:15.1 View workout