Laurie Benassaya
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
1,789m |
20:00.0 |
5:35.3 |
RowErg |
Hwt |
View workout
|
11/24/24 |
1,141m |
4:20.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,454m |
15:00.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,941m |
33:04.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,874m |
6:40.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,186m |
19:30.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
250m |
0:59.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
143m |
1:30.1 |
5:15.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
4,446m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,366m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,337m |
7:25.5 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
6,487m |
34:49.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
4,344m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,103m |
4:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/23/24 |
4,842m |
25:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,091m |
25:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
905m |
5:03.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|