Josh K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/24 |
4,640m |
20:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/05/24 |
4,646m |
20:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/05/24 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/05/24 |
575m |
2:41.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/02/24 |
13,215m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/02/24 |
460m |
2:04.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/27/24 |
2,098m |
8:19.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/27/24 |
1,209m |
5:25.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/25/24 |
3,459m |
15:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/21/24 |
597m |
3:12.9 |
2:41.5 |
RowErg |
Lwt |
View workout
|
04/13/24 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Lwt |
View workout
|
04/13/24 |
300m |
1:20.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/13/24 |
4,940m |
20:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/13/24 |
2,484m |
10:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/13/24 |
910m |
4:17.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/07/24 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/07/24 |
1,479m |
7:11.1 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/03/24 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Lwt |
View workout
|
04/03/24 |
175m |
1:24.9 |
4:02.5 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Lwt |
View workout
|