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Joshua Collins

Log

Date Workout Score Ave Comments Action
11/08/23 2000m 13:13.4 3:18.3 View workout
11/07/23 8:00 1,200m 3:20.0

Cool down

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11/07/23 56:56 10,017m 2:50.5 View workout
11/06/23 22:38 4,015m 2:49.1 View workout
11/06/23 5:00 825m 3:01.8 View workout
11/06/23 19:36.1 4,024m 2:26.1 View workout
11/05/23 17:44 3,012m 2:56.6 View workout
11/05/23 v4:00/0:17r...13 3,869m 3:13.8

Beginner (arms and legs rotation workout) *slow*

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11/03/23 v3:00/2:00r...5 3,108m 2:24.7 View workout
11/02/23 30:00 6,330m 2:22.1

Baseline workout
Starting weight: 244lbs

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